Lisa K - Instructor

lisa's class schedule

Lisa Kawalec, the founder of RelationShift Coaching, is a mindfulness meditation instructor and dedicated practitioner. Her life’s mission is to bring as many people as possible to a greater sense of connection and belonging through developing regular, sustainable meditation and mindfulness practices. ​

She believes that when we understand ourselves and our inner workings, we become more skillful and compassionate in how we engage with our lives and all those in them.​ With her playful passion for mindfulness meditation, Lisa motivates her clients to explore possibilities. She embodies the spirit of meditation through her true presence and graceful acceptance of each moment. Lisa encourages others to expand their awareness and connection to who they are and how they want to be.​​