Pilates For Breast Cancer Recovery
Rise Through Recovery With Pilates And Movement
Welcome to Rise Integrative Therapy & Pilates For Breast Cancer Recovery. If you've found us on your own, we welcome you. In fact, we welcome all. Whether you've attended a workshop, would like to learn more about our offerings/classes, or are just curious how movement can help those in recovery, we welcome you.
How We Can Help
There are several ways to learn more about our Pilates for Breast Cancer Recovery Program at Rise.
- You’re welcome to call or visit the studio for additional information
 - Attend a Recovery & Healing class
 - Or schedule a private 30-minute movement screening.
 
You can also join our upcoming class series, held Tuesday evenings at 5:45 p.m. on November 11th, 18th, and 25th.
Certified Instructors For Healing & Movement
The Pilates for Breast Cancer instructors at Rise Integrative Therapy & Pilates include Dr. Katie Buyniski and Karyn Worthing.
Both Katie and Karyn are also certified Jill Hinson Method for Breast Cancer Teacher Training instructors.
A licensed Doctor of Physical Therapy, founder, and lead clinician of Rise, Katie is a Polestar™️ Comprehensively trained Pilates for Rehabilitation Practitioner, Certified Athletic Trainer, and Certified Strength & Conditioning Specialist.

Karyn is a comprehensively trained National Pilates Certification Program certified instructor with eighteen years of experience teaching the Pilates Method. Additionally, she is a certified Pink Ribbon Program instructor.

Enhancing Your Recovery: Recovery & Healing Through Movement
This gentle weekly series offers a compassionate space for those navigating life before, during, or after breast cancer treatment. Each 50-minute class blends mindful, mat-based Pilates with restorative stretching, inspired by The Pink Ribbon Program approach.
With a focus on breath, alignment, and gentle mobility, classes are designed to support healing, rebuild confidence, and reconnect you with your body in a safe and empowering environment. No prior Pilates experience is needed—just an open heart and a willingness to explore movement at your own pace. All bodies and stages of recovery are welcome.
Certified Instruction For Healing & Movement
As a nonprofit organization dedicated to offering Pilates scholarships to breast cancer patients in order to reduce the side effects of breast cancer treatment, the Core Compassion Project® certification is now at Rise Integrative Therapy & Pilates.
Need additional services or questions about our offerings? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.





