Self Care September
rise integrative THERAPY & pilates
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Self Care September
We have traditionally honored all of our clients with activities for the month of September, and this year we are offering even more. We hope you enjoy the "extras" at our studio this month.
self care perk for you
Come For The Mini Private, Stay For The Recovery At No Charge
Our hands and feet carry us through so much each day. From hours at the keyboard to gripping weights to moving through daily life, tension and stiffness can build, limiting mobility and creating discomfort.
Let one of our instructors give you a 30-minute private Pilates session. Work on strength, stretching, or a specific move within your practice.
After your session, stay for the recovery. A free 30 minute session for Sauna or recovery room included at no charge.
STUDIO CHALLENGE
SELF CARE CHALLENGE
It's never too late to start Self-Care.
Sign up at the studio. Earn stickers for each visit. Each week we'll announce extra ways to earn stickers.
Track Your Milestones. How far will your self-care take you?
