yoga for whole-body health

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YOGA At Rise integrative
riseintegrativeyoga
A view of a pilates studio with elegant storage cubbies, a reformer, and additional equipment on the wall.
Announcement banner for the equinox reset. Yoga nidra and guided meditation

Something for everyone.

Rise offers small group (4-10 people) programming for individuals who enjoy yoga, or are looking to explore preferences. All experience levels welcome. Expect 60-75 minutes of group time with a certified instructor.


Where mindfulness and movement meet. Where movement meets mindfulness. Consistency is key to your yoga results. A place where you can learn and mastering your body's own mobility.

Looking for private group classes or private event?

If you're looking for a private yoga party/private group class,  special event, work group, let us know.  We're happy to help you create your event, just the way you'd like it to be.