presence through Pilates
Pilates, Physical Therapy, Yoga, and Meditation for Whole Body Health
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Pilates
Yoga
Physical Therapy
Meditation
ButtonCommunity
Button"Everyone is the architect of their own happiness."
Joseph Pilates
Hi there.
I'm Katie.
Founder & Lead Clinician of Rise
As a licensed Doctor of Physical Therapy, Polestar™️ Comprehensively trained Pilates for Rehabilitation Practitioner, Certified Athletic Trainer, and Certified Strength & Conditioning Specialist, my clinical philosophy blends the intricacies of guided intentionality, mindfulness, and movement.
Rise Integrative is not simply a Pilates studio. It is an artfully crafted safe haven for any individual seeking a controlled understanding of their body.
It is an environment that welcomes all skill levels and encourages those unfamiliar with Pilates, but open to trying. It is for anyone who desires a sacred sanctuary as they learn their physical boundaries and steadily exceed their expectations.
It is a new community of people connecting with themselves and others, enjoying the process (along with some well-deserved peace and quiet).
We look forward to witnessing your leap.
Dr. Katie Daniels Buyniski
The Rise Collective
Rise Integrative Therapy & Pilates instructors all receive the 500 hours of Comprehensive instruction prior to working in the studio with clients.
What sets many of our instructors apart? Continued education, growth, and focus in wellness & Pilates education providing you with the latest fitness and research trends. Combining skillsets, our team offers a a variety of ways to help you achieve your goals in movement, fitness, health and more.
See you soon.
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discover a Pilates practice based in science and holistic health.
You belong here
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Private, Semi-Private & Group Pilates
Physical Therapy & Clinical Pilates
Yoga
Meditation
"Amazing out of the box thinker who will look at the whole you and not just a symptom. Helps you improve your movement in order to both resolve & prevent issues you may have! Brilliant! And very, very kind!"
Julia, Rise Client"This is the best studio I’ve been to!! Super clean, friendly staff and the owner is the best! The instructors really pay attention to you and your body to be sure you are hitting your goals and getting to learn each movement. Book your consultation and start today!"
Lisha, Rise Client"The attention to detail is like no other. The staff friendly and approachable with any questions that you may have. Highly recommend for rehabilitation. Or just general health. I highly suggest the men get off their butts and try this you will not be disappointed."
Michael, Rise Client