Pink Ribbon Program
Rise Through Recovery With Pilates And Movement
Welcome to Rise Integrative Therapy & Pilates Pink Ribbon Healing and Recovery Information. If you've found us on your own, we welcome you. In fact, we welcome all. Whether you attended our workshop, would like to learn more about our classes /Pink Ribbon Certified Instructor, or are just curious how movement can help for those in recovery, we welcome you.
Enhancing Your Recovery
This gentle 4-week series offers a compassionate space for those navigating life before, during, or after breast cancer treatment. Each 50-minute class blends mindful, mat-based Pilates with restorative stretching, inspired by The Pink Ribbon Program approach.
With a focus on breath, alignment, and gentle mobility, classes are designed to support healing, rebuild confidence, and reconnect you with your body in a safe and empowering environment. No prior Pilates experience is needed—just an open heart and a willingness to explore movement at your own pace. All bodies and stages of recovery are welcome.
Exercise Review: Video 1
A post follow up from our Rise Through Recovery Workshop. Join Karyn W. as she reviews stretching from the June workshop. If interested in learning more, register for our healing series classes taking place in July 2025.
Need additional services or questions about our offerings? We’re here to help!
We want to know your needs exactly so that we can provide the perfect solution. Let us know what you want and we’ll do our best to help.
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